Private Coaching

Your Race
Your Pace
Your Plan

Flying Feet
Playing the fool at halfway of a 10K race
Class of 2018
Before we set off on our Half Marathon
YES
Two PB's for the Sid Quirk 2016 Half Marathon

Building Blocks

Personal, Progressive, Goal orientated training.

Achievable Targets

Enabling confidence throughout your training

Your Run, Your Schedule

Tailored to you, around your families needs.

Constant Evaluation

You Reflect, I Review, We Refine your plan

Choose the perfect plan

Going alone is always an option, but are you doing it the right way for you?

Choose the best package that suits you and your needs and family. 

Our Platinum Package includes sessions from 3 other companies based on the Isle of Man. 
Next Level Nutrition
Elements Natural Health and Sports Massage
Transformational Health Coaching

Bronze

Simplistic Training
£ 34
99
Monthly
  • Free RunTogether Sessions
  • Monthly Training plan
  • Weekly Check in
  • Pace Advice

Silver

Into the Groove
£ 39
99
Monthly
  • Free RunTogether Sessions
  • Weekly Training Plans
  • Weekly Check in
  • Pace Advice​
  • Stats Tracking
  • Nutrition advice
Popular

Gold

No Nonsense and Getting it DONE
£ 49
99
Monthly
  • Free RunTogether Sessions
  • Weekly Training Plans
  • Daily Check-in
  • Pace Advice
  • Stats Tracking
  • Nutrition Advice
  • One to One Session
  • Race Support/Planning
  • Post Race Support

Platinum

All in one Ultimate Package
£ 499
99
Monthly
  • Free RunTogether Sessions
  • Weekly Training Plans
  • Daily Check-in
  • Pace Advice
  • Stats Tracking
  • Nutrition Advice
  • One to One Session
  • Race Support/Planning
  • Post Race Support
  • Monthly Sports Massage
  • Personal Sports Nutritionist
  • Monthly Mind Coaching

My clients say

"Friendly, fun, supportive and structured 😄"
Sarah
Compliance
"I started training with Liam in the hope of being able to just run a mile with no stopping, within a year I could not only run a mile but had finished my first half marathon!!!, Liam helped me through not only physically but mentally to be able to push myself, his sessions are fun, encouraging and rewarding, I would recommend him to anyone who wants to improve there running".
Dawn
Hospitality
Liam’s run together is a wonderful way to keep fit, improve your running and socialise all at the same time! With the encouragement and camaraderie of our run together group I ran my first half marathon last year and I could not have done it without Liam!
Ann
Marketing
Liam is a great coach always inspiring and motivating you to be the best version you can be. Go on give it a try x
Kat
Life Coach

Found Something Interesting?

join the class of 2019!

FAQ

What are your qualifications?

I have a Leadership in Running Fitness (England Athletics). Enhanced CRB, Safeguarding certificate, and am studying for a Sports Coaching Certificate.

What sessions will you offer?

Beginner sessions in a walk-run format. I will extend these to full run sessions as and when people are comfortable with it.

What are the benefits of running?

– Raises heart rate which reduces blood pressure.
– Takes your mind off those things that have troubled you, allowing you to feel refreshed.
– Get a good kick of endorphins (happy hormones)
– Get to have a good natter, without interruptions from kids and phones,
– Accountability, knowing others are going out with you gives you a reason to go out.
– Getting problems off your chest, (no really, it’s amazing what we yap about)
– burning calories and I mean an INSANE amount if you choose to run longer
– Make new friends who know what you have been through,
– Have someone behind you helping you make choices for diet and fitness.

Why are you doing this?

I’ve had a group of mums that have consistently run for the last few years, I’ve coached 3 of them from nothing to half marathons, others have reduced 5k and 10k times.
As for myself, I am not a what I would consider a “runner”, (not since before 2014 anyway) I am a former fatty, whose back to being fat again, battled depression for the last twenty years, and frankly have a rather bad habit of comfort eating foods that are really not good for me at all.
I know what it’s like to sit at home and want to change but not know how to. However, I am not here to preach but ask and I shall tell. Before we continue on with the rest of the page, let me give you some suggestions, and they may not all be relevant to you as to why you COULD join me for a running for fitness session. (including those of you who can’t run but CAN walk. )



Running is good for the Soul, it keeps your mind clear, your blood pressure down. Running as part of a group keeps you motivated, and keeps you moving forward.
Together.